12 Comments

  1. I watched this last night and didn’t get a chance to comment because I clicked on the DASH diet link immediately. I’m eating healthier and exercising. That DASH diet is exactly what I was looking for. Thanks for the info! Millionaire Hoy sent me ?

  2. So happy to discover your channel from my favorite YouTube millionaire hoy! I myself follow the volumetric diet mindlessly as it makes me feel more full and satisfied 🙂 keep it up!

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